Trey is an AFAA certified personal trainer. He is also Group Fitness Certified, and TRX certified. His specialties are HIIT workouts and improving balance and flexibility. His favorite exercise to do is burpees. Trey’s clients love his energetic personality and ability to make every workout fun! His favorite quote is
“People are rewarded in public for what they practice for years in private” – Tony Robbins
Stop by and say hello to Trey next time you see him in the gym. He is ready to help you meet and beat your goals!